Macho is the workout and nutrition tracker built for Ghana. Log workouts, plan meals, track your weight and follow your friends.
Programs for beginners to experts, at home, in the gym or outdoors. Log every set and watch your records grow.
Plan and track meals with Ghanaian favourites like waakye, kenkey and jollof, and see your calories and macros.
Log your weight each day and see the trend over time, in kilograms or pounds.
Follow other athletes, share your workouts and meals, and keep each other going.